Are you sick, tired, and frustrated trying to lose weight? Do you wish this whole dieting thing would just go away? You are not alone. It is estimated that over 49.8% of people in the United States are trying to diet. And it's not working. Why?

Join us for a fun, interactive, and inspiring workshop on learning about the Five Truths About Weight Management. This workshop will include the connection between stress and weight; why we get stuck, and how to break through our roadblocks. These practices are intuitive, accessible, and easy to incorporate into your everyday life. No special equipment, clothes, diet foods, or yoga experience is necessary. Email newsletter@tutushouse.org to register.